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Fitness Journal Alvin Mawuntu
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Fitness Journal
Alvin Mawuntu
Tier Fit Fitness Journal helps you keep track of exercise regimen simply and clearly! Inside the Fitness Journal: 1. Warm-Up section with Time and Notes columns 2. Stretch section with Time and Notes columns 3. Most importantly, an Exercise section with 4 columns of Sets followed by how many Reps you've done and the Weight of the equipment 4. Cardio section with Time, Distance, Pace, and Heart Rate columns If any of these benefits can help you, then click to get this book as soon as possible!
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 26 de mayo de 2020 |
| ISBN13 | 9781716896101 |
| Editores | Lulu.com |
| Páginas | 122 |
| Dimensiones | 140 × 216 × 7 mm · 149 g |
| Lengua | Inglés |
