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Nutrition for Sport, Exercise, and Health Marie Spano Second edition
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Nutrition for Sport, Exercise, and Health
Marie Spano
Blending updated research with practical strategies, this guide dispels nutritional myths and demonstrates how macronutrients, micronutrients, and tailored dietary plans enhance athletic performance and overall health. Each section builds on the last, offering evidence-based insights and interactive learning tools.
480 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de noviembre de 2023 |
| ISBN13 | 9781718207783 |
| Editores | Human Kinetics Publishers |
| Páginas | 480 |
| Dimensiones | 283 × 220 × 26 mm · 1,32 kg |
| Lengua | Inglés |
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