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Complete Conditioning for Hockey Ryan Van Asten New edition
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Complete Conditioning for Hockey
Ryan Van Asten
Transform your game with a year-round hockey conditioning program designed to boost endurance, strength, speed, and agility. Featuring over 145 exercises with progressive variations and seasonal plans, it targets movement optimization, injury reduction, and peak performance for every stage of play.
240 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de abril de 2022 |
| ISBN13 | 9781718208872 |
| Editores | Human Kinetics Publishers |
| Páginas | 360 |
| Dimensiones | 254 × 178 × 23 mm · 754 g |
| Lengua | Inglés |
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