Miriam Vigoa

There's No Food in Your Food Miriam Vigoa

Do you have inflammation? Are you struggling with multiple chronic conditions?In the last 22 years and over 800 classes, shows and expos we have found most of our students are confused about what they can eat. Being diagnosed with one disease or disorder makes it easier to follow a diet plan. But, if you are one of 131 Million Americans (66% of adults) using prescription drugs; you may feel like one of our students who told us, "I eat more pills than food!"Did you know that according to the Center for Disease Control, 76.2% of Doctors office visits result in a prescription?If this sounds familiar, you'll be shocked to learn as you age your prescriptions will go up. What can you do about it? Quite a bit, as it turns out, and it's much simpler than we all thought.