Lauren R Lemunyan

Spitting Fire Lauren R Lemunyan

This is not your average self-help book!


Spitting Fire is for people who put everyone first; who know they are meant for more, who want to reignite that inner spark, and need some support getting started.

Author and Professional Certified Coach, Lauren LeMunyan takes readers on a journey through her life - from a spunky little spitfire crocheting with her Grandma Dolly and her friends to a "paper-perfect" life she thought she was suppose to have.

Lauren shares her story of awareness and awakening along with the tools and lessons she learned in not only healing, but emerging as her true self.


Spitting Fire redefines what it means to be a spitfire - from a "fiery temper" to an inspiring leader - and in the process demonstrates that everyone has this powerful element within them.


Readers will learn how to tap into their purpose, identify their values, map out their energy boosts and drops, pinpoint their motivation, and understand how to harness the power of The SpitFire Tetrahedron in the work, relationships and self-care practice.