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Form Heru Allan Moorer
Form Heru
Allan Moorer
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de noviembre de 2018 |
| ISBN13 | 9781724654946 |
| Editores | Createspace Independent Publishing Platf |
| Páginas | 104 |
| Dimensiones | 152 × 229 × 7 mm · 204 g |
| Lengua | Inglés |