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90 Day Workout and Nutrition Log - Black Cover Jay J Johns
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90 Day Workout and Nutrition Log - Black Cover
Jay J Johns
Most workout journal notebooks only give you space to track sets and reps. Be laser focused in every aspect of your fitness with this 90-day log to track your workouts, nutrition, sleep, and goals for each session. These are all of the often-overlooked details that add up to separate those who achieve fitness success from those who stay the same month after month. Make your progress matter with this simple yet super effective workout and nutrition log!
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 25 de noviembre de 2018 |
| ISBN13 | 9781729855102 |
| Editores | Createspace Independent Publishing Platf |
| Páginas | 92 |
| Dimensiones | 152 × 229 × 5 mm · 136 g |
| Lengua | Inglés |
Ver todo de Jay J Johns ( Ej. Paperback Book )