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Power of Relaxation: Align Your Body, Your Mind and Your Life Through Meditation Yogi Ashokananda New edition
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Power of Relaxation: Align Your Body, Your Mind and Your Life Through Meditation
Yogi Ashokananda
Embark on a transformative, inner journey that fuses ancient Indian traditions with modern living. Centered on the body through mindful movements and breath control, this practice awakens hidden energy, eases emotional scars, and cultivates clarity, vitality, and deep balance.
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 28 de abril de 2015 |
| ISBN13 | 9781780287140 |
| Editores | Watkins Media Limited |
| Páginas | 160 |
| Dimensiones | 165 × 358 × 16 mm · 430 g |
| Lengua | Inglés |
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