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Every Breath You Take: How to Breathe Your Way to a Mindful Life Rose Elliot New edition
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Every Breath You Take: How to Breathe Your Way to a Mindful Life
Rose Elliot
Tap into the gentle power of mindful breathing to discover inner calm and strength. Rooted in ancient Buddhist insights, practical techniques help you embrace self-acceptance, kindness, and a revitalizing sense of well-being. This natural practice nurtures peace and energy wherever you are.
144 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de noviembre de 2016 |
| ISBN13 | 9781780289816 |
| Editores | Watkins Media Limited |
| Páginas | 160 |
| Dimensiones | 121 × 130 × 16 mm · 140 g |
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