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RECOVERY 2.0: Move Beyond Addiction and Upgrade Your Life Tommy Rosen
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RECOVERY 2.0: Move Beyond Addiction and Upgrade Your Life
Tommy Rosen
Building off the key tenets of the 12-Step programme, this title features an approach that includes: looking at the roots of addiction; your family history and 'Addiction Story'; daily breathing practices, meditation, yoga and body awareness; and discovering your mission, living on purpose and being of service to others.
320 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de octubre de 2014 |
| ISBN13 | 9781781804605 |
| Editores | Hay House UK Ltd |
| Páginas | 320 |
| Dimensiones | 230 × 151 × 24 mm · 474 g |
| Lengua | Inglés |
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