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Mindfulness & the art of managing anger - meditations on clearing the red m Mike Fisher
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Mindfulness & the art of managing anger - meditations on clearing the red m
Mike Fisher
Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.
144 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 24 de enero de 2018 |
| ISBN13 | 9781782405856 |
| Editores | Fair Winds Press |
| Páginas | 144 |
| Dimensiones | 200 × 133 × 13 mm · 240 g |
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