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Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running Jeff Galloway
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Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running
Jeff Galloway
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 16 de abril de 2026 |
| ISBN13 | 9781782552932 |
| Editores | Meyer & Meyer Sport (UK) Ltd |
| Páginas | 184 |
| Dimensiones | 241 × 165 × 13 mm · 290 g |
| Lengua | Inglés |
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