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How to Gut Health: Science-backed hacks for immunity, metabolism and better sleep Jordan Haworth
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How to Gut Health: Science-backed hacks for immunity, metabolism and better sleep
Jordan Haworth
Protect your gut, and your bank balance, by following these easy steps
With kefir and kombucha lining the supermarket shelves and an onslaught of ads for probiotics, it's impossible to avoid the new science of gut health. But what is it and why should you care? And do you really need all those supplements?
In How to Gut Health, leading gut physiologist Jordan
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 18 de junio de 2026 |
| ISBN13 | 9781785046247 |
| Editores | Ebury Publishing |
| Páginas | 304 |
| Dimensiones | 135 × 216 × 25 mm · 304 g |
