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101 Ways to Live Well Lonely Planet
101 Ways to Live Well
Lonely Planet
Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.
Serie: Lonely Planet
| Medios de comunicación | Libros Book |
| Publicado | 1 de noviembre de 2016 |
| ISBN13 | 9781786572127 |
| Editores | Scanvik |
| Género | Maps & Guides |
| Páginas | 144 |
| Dimensiones | 146 × 181 × 14 mm · 304 g |
| Lengua | Inglés |