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Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You Jayney Goddard 0 New edition
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Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Jayney Goddard
Discover a holistic, science-backed guide that redefines ageing as a dynamic fusion of mind, body, and spirit. Focusing on natural nutrition, herbal medicine, mindful breathing, effective exercise, and nurturing relationships, it provides step-by-step techniques, bio-age tests, and a 21-day rewind plan to revitalize overall well-being.
256 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de mayo de 2019 |
| ISBN13 | 9781786782168 |
| Editores | Watkins Media Limited |
| Páginas | 256 |
| Dimensiones | 233 × 154 × 19 mm · 344 g |
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