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Move More at Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain Kerrie-Anne Bradley 0 New edition
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Move More at Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain
Kerrie-Anne Bradley
A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day – whether in the office or at home.
224 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 8 de marzo de 2022 |
| ISBN13 | 9781786786074 |
| Editores | Watkins Media Limited |
| Páginas | 224 |
| Dimensiones | 199 × 146 × 24 mm · 394 g |
| Lengua | Inglés |
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