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The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape Jamie Easton
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The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape
Jamie Easton
Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results.
128 pages, Illustrations, color
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 14 de marzo de 2019 |
| ISBN13 | 9781786857323 |
| Editores | Octopus Publishing Group |
| Páginas | 128 |
| Dimensiones | 212 × 142 × 9 mm · 298 g |
