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Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form: Dao Yin Yang Sheng Gong Sequences 3 - Dao Yin Yang Shen Gong Zhang Guangde
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Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form: Dao Yin Yang Sheng Gong Sequences 3 - Dao Yin Yang Shen Gong
Zhang Guangde
With step-by-step instructions and an accompanying online content, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences.
128 pages, 62 black and white images
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de diciembre de 2014 |
| ISBN13 | 9781787752337 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 128 |
| Dimensiones | 150 × 220 × 10 mm · 260 g (Peso (estimado)) |
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