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The Magic Moment Weight Loss Formula William F McLaughlin
The Magic Moment Weight Loss Formula
William F McLaughlin
WHAT IS THE "MAGIC MOMENT" METHOD? There's a point you come to while eating, after which, you will gain weight. This is the "Magic Moment" stopping point, the moment of truth - but you won't recognize it unless you're eating with some degree of emotional detachment. Detachment means keeping a little distance from the food; keeping above it instead of submerged in it. This enlightening and empowering book is all about how to eat this way - how to think, feel and live this way. HOW DOES THE METHOD WORK? It works by: ? Correcting the way you relate to food - so you control your appetite instead of it controlling you! ? Making you fully satisfied on a small fraction of your usual meal size - pounds drop on their own, quickly, naturally & without diets, pills or willpower. ? Integrating mind, body & spirit - because you don't eat with your mouth alone! ? Nullifying the overeating habit at its subconscious source - treating the cause as well as the symptoms! ? Correcting your reason for eating - you now eat for physical reasons, not for mental or emotional reasons! ? Relaxing the stress that triggers the overeating habit - you remain poised, relaxed & focused! ? Re-programming your self-image from overweight to goal-weight!
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 11 de enero de 2019 |
| ISBN13 | 9781790457144 |
| Páginas | 184 |
| Dimensiones | 152 × 229 × 11 mm · 276 g |
| Lengua | Inglés |