Debra Litchfield

Fast & Feast! Debra Litchfield

I can picture it now.





You're on instagram scrolling through photos watching as top models and skinny, attractive people live their best lives. Meanwhile you wake up everyday only to look in the mirror and feel disappointed in yourself and your weight. In public you feel sad, insecure and unconfident in yourself; maybe even ashamed. Nonetheless, you go to Amazon and search through different diet books and think you've "finally found the right one!" only to realize that the recipes are disgusting, you couldn't stick to it, and you are still the same weight you were before. At this point you want to cry, and your self esteem is lower than ever. Your friends keep telling you "its ok, you're not fat, you're fluffy!" all you can think is "Yeah.... RIGHT." If this sounds like you then fortunately for you, you've found the right book! "Intermittent Fasting: Fast & Feast: 90 Weight Loss Recipes to Eat in Between Fasts" makes losing weight fun, affordable, and tasty! All recipes have been hand tailored to make sure you lose the pounds in the easiest and most painless way possible. I've made sure to only include the tastiest, most scrumptious recipes that I, myself would eat.

Let's look at what you're getting when you purchase Fast & Feast: -Understand why most intermittent fasting books have failed you
-90 scientifically proven weight loss recipes
-What to put in your smoothie that will kill body fat even faster
-Low to NO insulin recipes that keep your blood sugar down
-and that's not even half of it!





If You're Ready to Enjoy the Process of Losing Weight, Scroll up and Purchase Your Copy of Fast & Feast Now!Added bonuses:
-Buy the paperback and get the kindle version FREE!-In-Depth Intermittent Fasting Guide included!