Shamara Elle

35 Days, 35 Ways Delicious Recipes for the Vegan Lifestyle Shamara Elle

The more people I spoke with, it became evident people who were vegan stopped because they were unsure of how to shop, meal prep, or what to eat; people who wanted to become vegan had no idea of the broad selection of healthy fruits and vegetables. Planning or food "prep" is key to remaining dedicated to this lifestyle change. I understood the importance of having a journal and a guide to make the journey as easy as possible. I have compiled some of my mother's recipes along with favorite dishes of my friends and I. Life is better when you plan, and when you plan life is better. In this book, you will find recipes that are common, simple, and made with ingredients likely already in the home. 35 Days, 35 Ways Delicious Recipes for the Vegan Lifestyle is a guide to incorporating healthy changes into your life, while educating on the benefits of a vegan lifestyle.