Shurayah Wilkerson

Nourish Shurayah Wilkerson

This was created to jumpstart your fitness, not physically but spiritually. Often times we are so saturated with body obsession that we forget that true change is a heart and soul matter. This study was birthed from a deep desire to share the practice of (Lectio Divina) chewing on the Living Word for sustenance after my own personal autoimmune health issues created a pursuit of leaning on my Healer for Wholistic health. I believe that God does not put our bodily health above our spiritual health. "For man looks at the outward appearance but the Lord looks at the heart" 1 Samuel 16:7