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Fitness over 40 Mary June Smith
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Fitness over 40
Mary June Smith
Living Healthy after 40
Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:
The foods to eatHow to manage your timeFood to stay away fromMore tips to Maintain Healthy Lifestyle While Working Full-Time10 Ways to Live a Balanced LifestyleAnd much more.....
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 20 de enero de 2019 |
| ISBN13 | 9781794447837 |
| Páginas | 54 |
| Dimensiones | 127 × 203 × 3 mm · 68 g |
| Lengua | Inglés |
