Deni Iseli

Humor as Hsp with Dissociation Deni Iseli

My common sense, my feelings and my intuition start to come into balance more and more, which makes my sense of humor increasingly perceptible. This is a sign for me that I am making progress with my therapy. Because of the burnout, the funny things in life were less noticeable. As HSP (Highly Sensitive Person), I now notice at the small things in daily life that I can still laugh. That does not have to happen every day, but it happens in any case. In a relaxed way, because I accept myself as I am. I am becoming more and more aware of the positive aspects, besides the negative symptoms due to my processing. It makes my mood less heavy. As HSS (High Sensation Seeker), I am curious about what I will discover more about my own sense of humor, which can now develop. In a natural and spontaneous way. I will not force it, it must be released automatically. That will work, if I open myself to it in a conscious way. I am becoming more and more aware of what is going on every day and I can deal with the fun and less fun aspects better and better. Humor has a relativizing effect on the processing of my negative youth and on the experience of my daily life. And humor certainly also affects my emotions and feelings. In a positive way.