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You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best Cheryl Rickman
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You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best
Cheryl Rickman
Feeling better isn’t always about feeling good. It’s about feeling it all – happiness, sadness and everything in between. In You Can Flourish, Positive Psychology Practitioner Cheryl Rickman takes you step by step through simple exercises to help you better experience both the positive and negative in life, so you can thrive and grow.
160 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 9 de febrero de 2023 |
| ISBN13 | 9781800076815 |
| Editores | Summersdale Publishers |
| Páginas | 160 |
| Dimensiones | 210 × 148 × 14 mm · 314 g |
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