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Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them) Dr Martin Brunet
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Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them)
Dr Martin Brunet
Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.
272 pages, 17 b&w illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de marzo de 2025 |
| ISBN13 | 9781805012979 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 240 |
| Dimensiones | 139 × 214 × 19 mm · 246 g |
| Lengua | Inglés |
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