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Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance Richard Rudd
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Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance
Richard Rudd
A radically simple three-step guide to slowing down, building self-awareness and practising intentional living from Gene Keys founder Richard Rudd. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique that will give you sharper insight, higher emotional intelligence and greater personal freedom.
| Medios de comunicación | Libros Hardcover Book (Libro con lomo y cubierta duros) |
| Publicado | 9 de junio de 2026 |
| ISBN13 | 9781837826865 |
| Editores | Hay House UK Ltd |
| Páginas | 144 |
| Dimensiones | 136 × 204 × 16 mm · 238 g |
| Lengua | Inglés |
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