Dr. Clint Steele
101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's): Practical Science-Backed Strategies to Reduce Stress, Improve Memory and Cognitive Function, and Protect Your Brain Dr. Clint Steele

Name: 101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's): Practical Science-Backed Strategies to Reduce Stress, Improve Memory and Cognitive Function, and Protect Your Brain
Price: 309 MXN
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Author: Dr. Clint Steele

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101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's): Practical Science-Backed Strategies to Reduce Stress, Improve Memory and Cognitive Function, and Protect Your Brain

Dr. Clint Steele

Learn how to improve memory, focus and mental clarity, reduce inflammation and stress, regulate your nervous system and build daily habits that support long-term brain health. These 101 science-informed brain hacks are simple to implement and designed to help you take an active role in supporting your cognitive health every day.

Medios de comunicación	Libros Paperback Book (Libro con tapa blanda y lomo encolado)
Pendiente de lanzamiento	27 de octubre de 2026
ISBN13	9781837829477
Editores	Hay House UK Ltd
Páginas	176
Dimensiones	150 × 220 × 10 mm · 355 g (Peso (estimado))