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Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart: Dao Yin Yang Sheng Gong Foundation Sequences 1 - Dao Yin Yang Shen Gong Zhang Guangde
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Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart: Dao Yin Yang Sheng Gong Foundation Sequences 1 - Dao Yin Yang Shen Gong
Zhang Guangde
Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong.
128 pages, 77 black & white illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 15 de junio de 2011 |
| ISBN13 | 9781848190726 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 128 |
| Dimensiones | 139 × 219 × 10 mm · 278 g |
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