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Meditating: Living a Buddhist Life Series Jinananda
Meditating: Living a Buddhist Life Series
Jinananda
Why meditate? To let go of stress? To become more focused? To fathom life's mysteries? Whatever our purpose, Jinananda is a clear, experienced and friendly guide who can help us start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit, simple instructions to two traditional practices that develop clarity, peace of mind and positive emotions, troubleshooting tips and ideas on how to take our practice further.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de agosto de 2004 |
| ISBN13 | 9781899579075 |
| Editores | Windhorse Publications |
| Páginas | 128 |
| Dimensiones | 150 × 220 × 10 mm · 136 g |
| Lengua | Inglés |