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Posture Workbook: Free Yourself From Back, Neck And Shoulder Pain With The Alexander Technique Carolyn Nicholls
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Posture Workbook: Free Yourself From Back, Neck And Shoulder Pain With The Alexander Technique
Carolyn Nicholls
DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.
160 pages, col. Illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 25 de octubre de 2012 |
| ISBN13 | 9781904468790 |
| Editores | D&B Publishing |
| Páginas | 160 |
| Dimensiones | 187 × 230 × 9 mm · 350 g |
| Lengua | Inglés |
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