Recomienda este artículo a tus amigos:
Aware: the science and practice of presence — a complete guide to the groundbreaking Wheel of Awareness meditation practice Siegel, Daniel J., MD
¿Tienes un perfil? Iniciar sesión
Recibe notificaciones sobre nuevos lanzamientos de Siegel, Daniel J., MD
Nuestros clientes opinan:
Añadir a tu lista de deseos de iMusic
Aware: the science and practice of presence — a complete guide to the groundbreaking Wheel of Awareness meditation practice
Siegel, Daniel J., MD
This pioneering new book from bestselling author Daniel J. Siegel provides practical instruction for mastering the Wheel of Awareness, a life-changing, science-based tool for cultivating more focus, presence, and peace in one’s day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the principle: ‘Where attention goes
400 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 13 de septiembre de 2018 |
| ISBN13 | 9781911617679 |
| Editores | Scribe Publications |
| Páginas | 400 |
| Dimensiones | 159 × 234 × 29 mm · 522 g |
Mas por Siegel, Daniel J., MD
Mostrar todo
![Cover for Siegel, Daniel J., MD · No-Drama Discipline: the bestselling parenting guide to nurturing your child's developing mind - Mindful Parenting (Paperback Book) [UK edition] (2015)](https://imusic.b-cdn.net/images/item/original/568/9781922247568.jpg?siegel-daniel-j-md-2015-no-drama-discipline-the-bestselling-parenting-guide-to-nurturing-your-child-s-developing-mind-mindful-parenting-paperback-book&class=scaled&v=1463233134)
![Cover for Siegel, Daniel J., MD · Parenting from the Inside Out: how a deeper self-understanding can help you raise children who thrive - Mindful Parenting (Paperback Book) [UK edition] (2014)](https://imusic.b-cdn.net/images/item/original/445/9781922247445.jpg?siegel-daniel-j-md-2014-parenting-from-the-inside-out-how-a-deeper-self-understanding-can-help-you-raise-children-who-thrive-mindful-parenting-paperback-book&class=scaled&v=1404167886)
![Cover for Siegel, Daniel J., MD · Brainstorm: the power and purpose of the teenage brain (Paperback Book) [UK edition] (2014)](https://imusic.b-cdn.net/images/item/original/452/9781922247452.jpg?siegel-daniel-j-md-2014-brainstorm-the-power-and-purpose-of-the-teenage-brain-paperback-book&class=scaled&v=1395207044)
Más del mismo editor
Ver todo de Siegel, Daniel J., MD ( Ej. Paperback Book )