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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain and Digestive Problems Lars Lienhard
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Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain and Digestive Problems
Lars Lienhard
Do you want to improve your physical, mental and emotional health?Then turn your attention to the most important parts of your body: your brain and nervous system. The authors demonstrate how the brain and nervous system control all the processes in the body and show you specific exercises that you can do to support them.
320 pages, 270 black and white photographs and illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 31 de mayo de 2021 |
| ISBN13 | 9781913088170 |
| Editores | Lotus Publishing |
| Páginas | 320 |
| Dimensiones | 241 × 171 × 20 mm · 550 g |
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