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Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners Dinah Siman Illustrated edition
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Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners
Dinah Siman
A guide that bridges the gap between Pilates and menopause and arms teachers with a toolkit for empowerment. Guided by an enlightening framework, instructors will find a trove of experience-based insights, case studies, and confidence-boosting exercises. This book invites Pilates teachers and therapists to celebrate both movement and change.
320 pages, 10-15 black and white line drawings; 102 black and white photographs
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 21 de agosto de 2024 |
| ISBN13 | 9781913426675 |
| Editores | Jessica Kingsley Publishers |
| Páginas | 240 |
| Dimensiones | 190 × 246 × 15 mm · 534 g |
| Lengua | Inglés |
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