Jamie Woods

The Easy Anti-inflammatory Cookbook: +26 Jamie Woods

Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including more than 260 simple and tasty recipes, the whole family will love.




The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Easy Anti-Inflammatory Cookbook, you will find easy-to-use, medically accurate, and child-specific guidance for anti-inflammatory eating.




This cookbook includes more than 260 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you'll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods that are known to increase inflammation.




The Easy Anti-Inflammatory Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get new foods.

In this cookbook, you will find more than 260 recipes divided into different categories such as: BreakfastSnacks and SidesLunchDinnerDesserts For each section, you will also find allergy-free recipes!

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Pick up your copy today and discover how The Easy Anti-Inflammatory Cookbook can help you feel better every day! ?