Ian Rowland

The Easy-ish Way To Beat Alcohol Problems: Your four simple steps to freedom whether you want to moderate your drinking or quit altogether Ian Rowland

If you want to achieve a better, healthier relationship with alcohol, or simply quit drinking altogether, this book is for you.
If you have previously tried to moderate your drinking, or quit, without success, it's not your fault. It's just that nobody has given you the right information. Nobody has shown you how to reach into your own mind and achieve a simple change that will have amazing and lasting consequences!
You can do this and, what's more, you can do it the easy-ish way!