Bogdan Cruciug

Healing Through Aromatic Flavours: A culinary book with 35 healthy and tasty recipes that helped me to lose 35 kilograms in 9 months. Bogdan Cruciug

With Healing Through Aromatic Flavours, dieting has never been more appealing! From seafood to poultry, this distinctive cookbook presents 35 carefully curated recipes from a chef who managed to lose 35 kilograms in nine months! 13 additional recipes for fresh juices, vibrant smoothies, sauces and stocks have also been included. 90% of the recipe ingredients are organic, and many of the recipes contain ginger, cinnamon, honey, citrus fruits, vinegar, fresh chilli pepper, and cayenne pepper, which boost metabolism and strengthen the immune system. Himalayan salt is used instead of regular salt due to its low sodium content and rich minerals, and white refined carbs are replaced by whole grains and natural sweeteners. With simple and healthy recommendations, Bogdan Cruciug's creations are meticulously designed to enhance your lifestyle.