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Longevity list - myth busting the top ways to live a long and healthy life Merlin Thomas
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Longevity list - myth busting the top ways to live a long and healthy life
Merlin Thomas
Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we're bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life. Professor Thomas looks at each item on the 'long
352 pages
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de septiembre de 2017 |
| ISBN13 | 9781921966736 |
| Editores | Exisle Publishing |
| Páginas | 272 |
| Dimensiones | 152 × 229 × 25 mm · 614 g |
| Lengua | Inglés |
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