Susan Campbell

Five-Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love Susan Campbell

Successful relationships aren?t problem-free; they?re problem-savvy. Campbell and Grey show how those in long, happy partnerships repair upsets skillfully and quickly. After explaining in easy to understand language how those in intimate relationship get “triggered? by their partner, the authors take readers through a series of exercises that build communication skills, foster empathy, and reprogram reactive habits. Sample scripts guide partners to quickly get to the root of any upset. Equipped with new insight, partners learn to customize their own repair process. The result is a “toolkit? no couple should be without.