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Racing Weight: How to Get Lean for Peak Performance - The Racing Weight Series Matt Fitzgerald Second Edition, New edition
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Racing Weight: How to Get Lean for Peak Performance - The Racing Weight Series
Matt Fitzgerald
Offers a proven weight-management programme designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, the author lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training.
296 pages, tables & illustrations
