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Yoga XXL: A Journey to Health for Bigger People Ingrid Kollak
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Yoga XXL: A Journey to Health for Bigger People
Ingrid Kollak
A practical how to guide to using yoga to reconnect with exercise, increase flexibility, correct posture and improve the quality-of-life of readers with larger bodies. It offers a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility.
220 pages, illustrations
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 24 de julio de 2013 |
| ISBN13 | 9781936303489 |
| Editores | Demos Medical Publishing |
| Páginas | 245 |
| Dimensiones | 253 × 206 × 25 mm · 644 g |
| Lengua | Inglés |
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