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20 Months to a Champion Physique Bill Pearl
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20 Months to a Champion Physique
Bill Pearl
The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 27 de agosto de 2015 |
| ISBN13 | 9781938855122 |
| Editores | Bill Pearl |
| Páginas | 84 |
| Dimensiones | 216 × 280 × 4 mm · 217 g |
| Lengua | Inglés |
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