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5 Rules for Drama-Free Living Elaine Bentley Baughn
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5 Rules for Drama-Free Living
Elaine Bentley Baughn
The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist's years of helping people reclaim their lives.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de junio de 2017 |
| ISBN13 | 9781940863085 |
| Editores | ELM Grove Press |
| Páginas | 96 |
| Dimensiones | 140 × 210 × 6 mm · 127 g |
| Lengua | Inglés |
