Jennifer Elisabeth Maiden

A Fountain of Gardens Jennifer Elisabeth Maiden

From Alfalfa to Vervain, and every herb in between, the Loving Milk Maid explores more than 20 effective galactagogues proven to promote lactation, enrich breast milk supply, and improve let down in this comprehensive guide to natural nursing. A Fountain of Gardens includes information on essential methods of taking herbs, their correct preparation and proper dosage to maximize potency, as well as recipes, nutritive summary, and a convenient measurement conversion chart so you'll be certain to prepare the perfect lactogenic (or medicinal) blend every time!