Sachiko Joy

Do the Hard Thing Sachiko Joy

If you are anything like me you may think you have no willpower and have had a REALLY hard time sticking to any self-improvement programme. I totally get it because that was me for so many years until one day I had an insight that chenged everything for me. It was this... That everything I wanted to do was hard! There was an inner resistance that would rise up inside that would stop me doing even the things I wanted to do like plan more social events or do daily Yoga. I would make a plan of what I wanted to achieve and be really good for a few days or weeks at a time and then it would all fade away. There was no consistency because I would only do things when I felt like it, and without consistency none of my self improvement programs could work. Then i had my wake-up call if everything i wanted to do was hard then my goals should be to always do .... THE HARD THING. IMMEDIATELY I WAS ABLE TO START DOING THINGS THAT I HAD BEEN AVOIDING FOR YEARS, Such as doing an hours excercise daily instead of just 15 minutes sporadically. I also changed on a minute by minute basis, because i stopped doing things that i would normally been automatic, such as eating chocolate in the evening while watching tv. so what is the big secret to success? if everything is hard then increasing the amount of hard things you do on a daily basis will lead to success. Just imagine how your life would change if every day you did 20 hard things. If you chose to do the hard thing rather than the easy thing. How would your self esteem improve if you always chose the harder thing, the more effective thing, the wiser thing? you would become the person you always wanted to be and start fulfilling your unique potential. This tracker/journal was created for myself and other people with no will-power to always choose to do the most effective things on an hourly and daily basis so you can achieve the life of your dreams. So go on pick it up today and start creating your dream life now!