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10 Seconds to Happiness K Grey
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10 Seconds to Happiness
K Grey
Science has proven that our moods can be improved in just a few seconds with simple techniques. This book contains a collection of small acts that you can do wherever you are and boost your serotonin, endorphin and dopamine levels, leading to an improvement in your sense of well being. While not a cure-all, sometimes we just need a reminder that a better day is just a few breaths away.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 4 de julio de 2018 |
| ISBN13 | 9781980843245 |
| Páginas | 166 |
| Dimensiones | 129 × 198 × 9 mm · 167 g |
| Lengua | Inglés |
Ver todo de K Grey ( Ej. Paperback Book )