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Deliberate Self-Care MS Barbara Highlander Blankenbaker
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Deliberate Self-Care
MS Barbara Highlander Blankenbaker
Are you taking care of yourself? Taking care of your needs on purpose without guilt is the core message of this book. Included is the L. O. V. E. method to inspire and empower you in creating your personal self-care plan. The self-care ideas and suggestions will help you to implement changes to your daily routine to develop your daily self-care action plan. Poems, prayers, scriptures, and quotes are included to uplift you on your self-care journey.
| Medios de comunicación | Libros Paperback Book (Libro con tapa blanda y lomo encolado) |
| Publicado | 1 de abril de 2018 |
| ISBN13 | 9781981996414 |
| Editores | Createspace Independent Publishing Platf |
| Páginas | 100 |
| Dimensiones | 152 × 229 × 7 mm · 195 g |
| Lengua | Inglés |