Jennifer Newman

The Complete Plant-Based Cookbook Jennifer Newman

Free from animal products, full of flavor?plant based recipes for beginners







Choosing a plant based diet is good for your health, your wallet, and the environment. The Complete Plant-Based Cookbook has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods.



This plant based diet book includes:


Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple CompoteSalads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea StewPasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring VegetablesStir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks"Baked and Stuffed Vegetables: Millet-Stuffed Chard RollsThe Amazing Bean: White Beans and Escarole with Parsnips

Great Grains: Polenta Pizza with Tomatoes and BasilDesserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!




Take your health and well-being into your own hands with the power of a plant based diet?this guide and cookbook will show you how.