Jean McCarthy

UnPickled Holiday Survival Guide: Staying Alcohol-Free During the Festive Season Jean McCarthy

From the writer of the popular recovery blog UnPickled and host of The Bubble Hour podcast comes this resource guide for the holidays. Wondering how to stay alcohol-free at the annual rounds of office parties and family gatherings when booze is everywhere? Worried about how to respond when situations get uncomfortable? Wish you knew what other sober people have to say about their experiences? UnPickled Holiday Survival Guide includes insights and lessons learned from hundreds of interviews and blog posts about life after alcohol. PLUS: practical exercises to build your readiness for awkward situations, bonus information for friends and family of people in recovery, and tips from others in recovery.