Gayle Alverez

Overcoming Anxiety In Career Gayle Alverez

Are you feeling anxious and troubled about your career path in the Covid19 pandemic? Many businesses and workplaces are closing and switching to work from home. In these rough times, learning and changing your mindset are essential tips for balancing work-life. As with any other process, there are peaks and valleys. The job searching process is too. This book divides into eight chapters: love, happiness, self-esteem, fear, disappointment, anger, grief, and guilt. You'll understand clearly the contents below as:
- How to manage your emotions
- How to tackle fear, anxiety, and anger on one hand
- How to cultivate motivation, joy, and energy on the other
- How to look for a new job, building a new business
In addition, you'll dig up hidden treasures within yourself as creative, vibrant, and determined. All of them directly impact your career and your quality of life.